MY CLASSES

Regularly practicing yoga has many benefits. From increased focus to heightened flexibility, but most importantly being part of a community of beautiful souls. Have a look at the classes I teach throughout the week to see what works for you.

Pilates Stretches

SLOW FLOW YOGA

£8 Drop in

Wednesday 6.00pm-7.00pm

Classes have temporaily been upgraded to the comfort of your own home.
Zoom is our platform, come online a few mins early to say hello!
Email:nadiarosesaadi@hotmail.com to sign up and receive the link.
Free for all frontline and keyworkers

Yoga Class

SLOW FLOW YOGA

£8 Drop in

Friday 6.00pm-7.00pm

Classes have temporaily been upgraded to the comfort of your own home.
Zoom is our platform, come online a few mins early to say hello!
Email:nadiarosesaadi@hotmail.com to sign up and receive the link.
Free for all frontline and keyworkers