Sun, 14 Feb | Online Event via Zoom

Generating SELF-LOVE: Yoga / Heart Meditation / Self Healing Workshop

We are super excited to be offering this workshop 14th February. To book or get more information, email myself or Asia Bochenek. Don't miss out, Asia and I will plan the most beautiful day of self care, nourishing movement and blissful relaxation. We can't wait to hear from you..
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Generating SELF-LOVE: Yoga / Heart Meditation / Self Healing Workshop

Time & Location

14 Feb 2021, 10:00 – 12:30
Online Event via Zoom

About the event

This time, on Valentine's Day morning, we will entirely dedicate our workshop to GENERATING SELF LOVE.

We will start from a heart opening yoga sequence followed by gentle and  loving YIN postures and breathing technique. We will deeply connect with  our hearts, create space to listen to what our body truly needs and follow its flow.

In the Heart Meditation we connect to the Universe and our Higher Self and  create a beautiful state of self awareness to embody and generate  infinite energy of LOVE.

We will reflect on Self Love, what it truly means to us, how can we look  at ourselves, our whole being, with more compassion, forgiveness and  kindness?

Connecting to and activating the Heart, that has the power to heal in a way that the mind cannot understand. Recognising this power evokes feelings of peace, understanding and joy.

Investment: This workshop will be held online on Zoom (we will send link before the event). If you won't be able to make it, you can still book and we will record this session for you, don't worry! The investment in your mind, body and wonderful soul is £30. To book, just let us know  or follow this link:

Meet the Hosts: Asia is an Energy Healing Practitioner and Shamanic Reiki Teacher who will  guide you into a deep healing meditation where you connect to the  healing powers of energy yourself. Asia believes that we are our own  healers and healing on a deep level is very much possible. Sometimes you  just need someone to hold light for you.

Nadia is a highly experienced and passionate Yoga student and teacher of over  18 years. Nadia finds through her own daily practice that yoga has the  power to uplift, energise and transform ourselves and wants to share this through her teachings.

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