Generating SELF-LOVE: Yoga / Heart Meditation / Self Healing Workshop
Time & Location
About the Event
This time, on Valentine's Day morning, we will entirely dedicate our workshop to GENERATING SELF LOVE.
We will start from a heart opening yoga sequence followed by gentle and loving YIN postures and breathing technique. We will deeply connect with our hearts, create space to listen to what our body truly needs and follow its flow.
In the Heart Meditation we connect to the Universe and our Higher Self and create a beautiful state of self awareness to embody and generate infinite energy of LOVE.
We will reflect on Self Love, what it truly means to us, how can we look at ourselves, our whole being, with more compassion, forgiveness and kindness?
Connecting to and activating the Heart, that has the power to heal in a way that the mind cannot understand. Recognising this power evokes feelings of peace, understanding and joy.
Investment: This workshop will be held online on Zoom (we will send link before the event). If you won't be able to make it, you can still book and we will record this session for you, don't worry! The investment in your mind, body and wonderful soul is £30. To book, just let us know or follow this link: https://paypal.me/reiconnectreiki?locale.x=en_GB
Meet the Hosts: Asia is an Energy Healing Practitioner and Shamanic Reiki Teacher who will guide you into a deep healing meditation where you connect to the healing powers of energy yourself. Asia believes that we are our own healers and healing on a deep level is very much possible. Sometimes you just need someone to hold light for you.
Nadia is a highly experienced and passionate Yoga student and teacher of over 18 years. Nadia finds through her own daily practice that yoga has the power to uplift, energise and transform ourselves and wants to share this through her teachings.